You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long sleep duration, oversleeping can cause different symptoms. You might feel very sleepy du
Sleeping drugs could support when anxiety, travel or other disruptions keep you awake. For very long-expression sleeplessness, conduct changes acquired in behavioral therapy are usually the top treatment method. By Mayo Clinic workers If you often have issues both slipping or remaining asleep — a condition called sleeplessness — make an appoin
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